Seasonal change
September is one of the most demanding months from a psychophysical point of view. To better cope with this period and maintain an optimal state of health, avoiding early seasonal illnesses, it is important to follow some good rules and adopt targeted measures to support the immune defenses in the fight against viruses and bacteria responsible for colds, which will as master during autumn and winter. During this phase you can easily run into states of irritation, nervousness, impatience...