Carnitine and its effects on the body.
L-carnitine is a derivative of the naturally occurring amino acid that is often taken as a supplement. It is used for weight loss and can have an impact on brain function. It plays a crucial role in energy production by transporting fatty acids into the mitochondria of cells. The mitochondria act as motors within the cells, burning these fats to create usable energy. Your body can produce it from the amino acids lysine and methionine and can do it in sufficient...