L-Methionine

L-Methionine-hair

L-Methionine

Methionine (abbr. Met) belongs to the group of so-called essential amino acids and (together with lysine) participates in the synthesis of carnitine.

It is involved in the production of melatonin, plays a chelating function on certain heavy metals and, if present in sufficient quantities, acidifies the pH of urine by helping to prevent certain types of renal lithiasis.

Very important is its use as a hair and nail fortification agent, for a structural effect and to accelerate its growth. 

Obviously, being an amino acid particularly present in foods of animal origin but deficient in those of plant type, methionine is recommended especially in case of vegan diet, in order to ensure the minimum recommended intake.

Essa è contenuta nel nostro integratore HAIR ACTIVE (https://www.elisirlife.it/en/integratore-alimentare-hair-active-100-cps.html)

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