Vitamin B6
Vitamin B6 (also called Pyridoxine) is a group of three water-soluble compounds including pyridoxine, pyridoxal and pyridoxamine, which have an essential function in human metabolism by taking part as coenzymes in some processes.
These processes are: the transformation of proteins of different amino acids; the formation of red blood cells, the metabolism of fatty acids; the production of energy from carbohydrates( from glycogen) in liver and muscles.
Vitamin B6 is also essential for the integrity and good functioning of the nervous system and is indispensable for the synthesis of serotonin (regulation of mood, sleep, appetite, memory).
Together with Zinc, it contributes to the normal function of the immune system and, together with Magnesium, also to the reduction of physical and mental fatigue.
Vitamin B6 is present in food supplements ALC B CAR ( https://www.elisirlife.it/en/integratore-alimentare-alc-b-car-50-cps.html), CHOLESTEROL CARE ( https://www.elisirlife.it/integratore-alimentare-cholesterol-care-100-cps.html), FASTSHOOT METABOLISM (https://www.elisirlife.it/en/integratore-alimentare-fastshoot-metabolism-100-cps.html)
