{"id":1951,"date":"2020-06-06T09:54:29","date_gmt":"2020-06-06T07:54:29","guid":{"rendered":"https:\/\/www.elisirlife.it\/blog\/?p=1951"},"modified":"2025-09-19T16:06:34","modified_gmt":"2025-09-19T14:06:34","slug":"vitamina-e","status":"publish","type":"post","link":"https:\/\/www.elisirlife.it\/blog\/vitamina-e\/","title":{"rendered":"Vitamina E"},"content":{"rendered":"\n<p>La vitamina E fa parte del gruppo delle vitamine liposolubili ed \u00e8 presente in natura in 8 forme, la pi\u00f9 importante \u00e8 l\u2019alfa-tocoferolo, noto per le sue propriet\u00e0 antiossidanti. <\/p>\n\n\n\n<p>Insieme alla Vitamina C agisce contro radicali liberi, responsabili dei processi di invecchiamento cellulare. <\/p>\n\n\n\n<p>La Vitamina E ha molte propriet\u00e0:&nbsp;<\/p>\n\n\n\n<ul><li>\u00e8 coinvolta nelle difese immunitarie<\/li><li>\u00e8 coinvolta nella trasmissione di segnali tra le cellule, nella regolazione dell\u2019espressione genica e in alcuni processi metabolici&nbsp;<\/li><li>svolge un ruolo chiave nel prevenire l\u2019aggregazione piastrinica e quindi la formazione di coaguli.&nbsp;<\/li><li>previene l\u2019insorgenza di malattie cardiovascolari perch\u00e9 contrasta la formazione del colesterolo cattivo e di conseguenza delle placche aterosclerotiche, causa di infarto ed ictus.&nbsp;<\/li><li>contrasta l\u2019insorgenza del diabete perch\u00e9 migliora la sensibilit\u00e0 delle cellule all\u2019azione dell\u2019insulina, riducendo l\u2019insulino-resistenza, spesso anticamera del diabete.&nbsp;<\/li><li>protegge i capillari sanguigni ed ha azione vasodilatatrice quindi previene la formazione dei trombi.&nbsp;<\/li><li>\u00e8 alleata della pelle e dei capelli. La vitamina E si deposita nella pelle, laddove forma una barriera di protezione dai raggi UV e dall\u2019inquinamento atmosferico, principali responsabili dell\u2019invecchiamento cutaneo.&nbsp;<\/li><li>Aiuta alla protezione degli occhi, svolgendo ruolo chiave nella prevenzione dell\u2019indebolimento dei muscoli oculari e dello strabismo.<\/li><\/ul>\n\n\n\n<p>La Vitamina E \u00e8 presente negli integratori alimentari <strong><a href=\"https:\/\/www.elisirlife.it\/integratore-alimentare-hair-active-100-cps.html\" target=\"_blank\" rel=\"noreferrer noopener\">HAIR ACTIVE<\/a><\/strong>, <a href=\"https:\/\/www.elisirlife.it\/integratore-alimentare-lipotio-strong-100-cps.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>LIPOTIO STRONG<\/strong><\/a> e\u00a0<strong><a href=\"https:\/\/www.elisirlife.it\/integratore-alimentare-power-antiaging-vitamin-plus-100-cps.html\" target=\"_blank\" rel=\"noreferrer noopener\">POWER ANTIAGING VITAMIN PLUS<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La vitamina E fa parte del gruppo delle vitamine liposolubili ed \u00e8 presente in natura in 8 forme, la pi\u00f9 importante \u00e8 l\u2019alfa-tocoferolo, noto per le sue propriet\u00e0 antiossidanti. Insieme alla Vitamina C agisce contro radicali liberi, responsabili dei processi di invecchiamento cellulare. La Vitamina E ha molte propriet\u00e0:&nbsp; \u00e8 coinvolta nelle difese immunitarie \u00e8 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1953,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[108],"tags":[168,155,158,225,154,146,308,163,177],"featured_image_src":{"landsacpe":["https:\/\/www.elisirlife.it\/blog\/wp-content\/uploads\/2020\/05\/Vitamina-E-sito-1140x445.jpg",1140,445,true],"list":["https:\/\/www.elisirlife.it\/blog\/wp-content\/uploads\/2020\/05\/Vitamina-E-sito-463x348.jpg",463,348,true],"medium":["https:\/\/www.elisirlife.it\/blog\/wp-content\/uploads\/2020\/05\/Vitamina-E-sito-300x170.jpg",300,170,true],"full":["https:\/\/www.elisirlife.it\/blog\/wp-content\/uploads\/2020\/05\/Vitamina-E-sito.jpg",1200,680,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamina E: benefici, propriet\u00e0 e dove trovarla per salute, pelle e cuore.<\/title>\n<meta name=\"description\" content=\"Scopri i benefici della vitamina E: antiossidante naturale che protegge cuore, pelle, occhi e sistema immunitario. 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